During this engagement, the Coachee will enhance their leadership capabilities and close the gap between self-perception and the perception of others.​

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Studies have found that physical health is directly linked to mental health/effectiveness (according to Mayo Clinic & Public Health Department).  I therefore provide clients with fitness, nutrition, and physical well-being coaching, along with leadership development. 

 

As a side passion, I've been involved in the fitness industry for the last 20 years.  During that time I've been a personal trainer, as well as a winning fitness and martial arts competitor, and I've applied my years of experience into my executive coaching engagements.  This has allowed me to help clients reach a higher level of business success by enhancing their physical well-being.  This is an optional service I provide in all my executive coaching engagements.